Fees & Frequently Asked Questions
Session Fees
Free Consultation
A brief phone call to discuss your concerns, answer questions, and see whether we’re a good fit.
Initial Assessment · 90 minutes · $250
An opportunity to understand your symptoms, how they affect your daily life, and what you hope to gain from therapy. Together, we’ll begin developing your treatment plan and identify next steps.
Individual Sessions · 50 minutes · $175
Ongoing sessions focus on your goals, intentional ERP activities, and applying what you learn between appointments. Sessions are typically scheduled weekly at the beginning of treatment.
Please provide at least 24 hours’ notice if you need to cancel or reschedule. Cancellations or changes made with less than 24 hours’ notice, as well as missed appointments, are charged the full session fee.
Whenever possible, please request changes well in advance so I can offer the appointment time to another client.
Insurance & Payment
Enlivened Approach is a private-pay practice and does not bill insurance directly. You are responsible for the full session fee.
A credit card, HSA card, or FSA card is required to be kept on file. Session fees are charged at the time of service.
Upon request, I can provide a superbill, an itemized receipt you may submit to your insurance company for possible out-of-network reimbursement. Eligibility and reimbursement amounts depend on your plan and are not guaranteed. Please contact your insurance company to ask about your out-of-network mental health benefits.
When contacting your insurance company, ask about out-of-network benefits for telehealth services with a licensed clinical social worker, using these CPT codes:
90791: Initial diagnostic assessment
90834: Individual psychotherapy
Ask whether a deductible applies, how much your plan may reimburse, and whether prior authorization is required. Coverage and reimbursement depend on your plan and are not guaranteed.
If cost is a barrier, you’re welcome to bring it up during our consultation so we can discuss whether an alternative fee arrangement is available.
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I have specialized experience in a variety of obsessive-compulsive and anxiety-related disorder. I will be help identify if my approach is a good fit. If not, I will direct you to the right fit.
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Adults ages 18 and older seeking specialized treatment for OCD and related anxiety. I currently do not treat youth in this practice, check back later as this may change in the future.
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Online through a secure telehealth platform.
Clients must be physically in Utah during appointments.
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Yes. Online therapy also allows in-session practice of ERP in a variety of environments, including your home.
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Yes. With your permission, I would be happy to collaborate with your other therapist to best support you in all your therapy needs.
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Exposure and Response Prevention is challenging and hesitation is normal. You will never be asked to do anything that is objectively dangerous or against your values.
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Not working with insurance allows me to put all of my time and energy into providing the best clinical experience and allows you and me to have the freedom to focus on what is best for you.
Insurance often does not reimburse therapists appropriately and does not allow me to have a sustainable practice.
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This is an option to bring up as needed. It can be very helpful to involve your support system in therapy.
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I promise, there is not a single thought that will shock me.
Therapy is a judgment-free zone.
If you absolutely do not want to share the content of your thoughts, we can plan activities around this.